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Apple-Pomegranate Salad

 






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Submitted by: Wendy Ball from Battle Creek, MI
Originally shared on the web 10/04/2018

1 apple, peeled, cored and diced
juice of 1⁄2 lemon
1 head romaine lettuce, torn
seeds of 1 pomegranate
1⁄4 c. chopped pecans
2 T. champagne vinegar or white wine vinegar
2 T. canola oil
1 T. sugar
salt to taste
1⁄4 c. shredded Parmesan cheese

In a small bowl, toss apple with lemon juice. Let stand for several minutes; rinse apple and pat dry. In a large serving bowl, combine apple, lettuce, pomegranate seeds and nuts. In a small jar, combine vinegar, oil, sugar and salt. Cover jar and shake thoroughly to mix; pour over salad. Toss until lettuce is completely coated; sprinkle with cheese. Makes 6 servings.

Nutrition Per Serving:164 calories, 10g fat, 1g sat fat, 2mg cholesterol, 116mg sodium, 18g carbohydrate, 5g fiber, 13g sugars, 4g protein.


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Enjoy this recipe from Healthy, Happy, Homemade Meals originally published 12/1/2018.

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