Did you ever think walking hand in hand, watching a sunrise, gazing at the stars, singing in the shower, hugging your kids, or just saying I love you could be good for you?
Find all this, and so much more, in this heartwarming book you'll turn to again and again, whenever you feel lonely or need a boost of encouragement. As you browse through its magical pages, you'll feel like you're sitting down for a chat with an old friend. Charmingly illustrated, Good for You!
is filled with hundreds of ideas, stories and recipes from all over the country.
You'll enjoy chapters such as Take Time to Smell the Roses,...little tips for enjoying life's pleasures. Sunshine & Shadows, sure-fire stress relievers. You'll love Food for the Soul, heartwarming stories that'll bring a smile or a tear... Fit for life, helpful hints for cutting fat and calories (without sacrificing taste!), and pages and pages of taste-tempting recipes!
Try yummy Carrot-Applesauce Muffins, Lemon Baked Chicken, Sonya's Stuffed Peppers, Creamy Kiwi Freeze, sinful Crunchy Chocolate Pie...or heavenly Strawberry Trifle. We invited you to indulge in Good for You!
-- and find hundreds of fun ways to feel happier, enjoy life more, live better. Because you deserve it! Hardcover, 224 pages. (9-1/4" x 6-1/2")